{"product_id":"instinct®-3-45-mm-solar-black","title":"Instinct® 3 – 45 mm Solar Black","description":"\u003cp\u003eThe Instinct 3 Solar GPS smartwatch is engineered to tackle any adventure with its rugged design and cutting-edge features. Its solar charging capability provides unlimited battery life in smartwatch mode\u003csup\u003e1\u003c\/sup\u003e, ensuring you’re always ready for the next challenge. The durable 45 mm metal-reinforced bezel, scratch-resistant 0.9-inch display, and built-in flashlight with variable intensities and a red light mode make it a reliable companion for even the toughest conditions. Designed for exploration, the multi-band GPS with SatIQ technology offers superior accuracy while conserving battery life, so you can navigate confidently wherever the journey takes you.\u003c\/p\u003e\n\u003cp\u003eStay connected and maintain peak performance with 24\/7 health and wellness monitoring, including heart rate, advanced sleep tracking, and Pulse Ox\u003csup\u003e3\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003einsights. Smart notifications\u003csup\u003e2\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003edeliver emails, texts, and alerts directly to your wrist when paired with your Apple or Android smartphone, keeping you in the loop while you’re on the move. Combining a rugged build, advanced navigation, and innovative solar technology, the Instinct 3 Solar is the perfect partner for adventurers who push boundaries and follow their instincts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUNLIMITED BATTERY IN SMARTWATCH MODE WITH SOLAR CHARGING\u003c\/li\u003e\n\u003cli\u003eDETAILED HEALTH AND WELLNESS FEATURES\u003c\/li\u003e\n\u003cli\u003eSMART NOTIFICATIONS\u003c\/li\u003e\n\u003cli\u003eBUILT-IN FLASHLIGHT\u003c\/li\u003e\n\u003cli\u003eRUGGED DESIGN\u003c\/li\u003e\n\u003cli\u003eMULTI-BAND GPS WITH SATIQ TECHNOLOGY\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSOLAR CHARGING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGet unlimited battery life in smartwatch mode with solar charging\u003csup\u003e1\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUGGED DESIGN\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExplore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT-IN FLASHLIGHT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e24\/7 HEALTH AND WELLNESS MONITORING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMake bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox\u003csup\u003e3\u003c\/sup\u003e and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSMART NOTIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMULTI-BAND GPS WITH SATIQ\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNavigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH AND WELLNESS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDAILY MOVEMENTS: Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist\u003csup\u003e4\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eHRV STATUS: Gain a deeper understanding of your overall health through heart rate variability while you sleep\u003csup\u003e4\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eWRIST-BASED HEART RATE: Instinct 3 tracks your heart rate, so you can stay in the know all day and night\u003csup\u003e4\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eSTRESS TRACKING: Find out if you’re having a calm, balanced or stressful day.\u003c\/li\u003e\n\u003cli\u003eMORNING REPORT: Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.\u003c\/li\u003e\n\u003cli\u003eHEALTH SNAPSHOT: Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.\u003c\/li\u003e\n\u003cli\u003ePULSE OX SENSOR: Track your blood oxygen saturation while you’re awake or asleep\u003csup\u003e3\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eMINDFUL BREATHING: Start a breathwork activity to track your stress and respiration.\u003c\/li\u003e\n\u003cli\u003eRESPIRATION: See how you’re breathing throughout the day and night.\u003c\/li\u003e\n\u003cli\u003eHYDRATION: Log your daily fluid intake as a reminder to stay hydrated.\u003c\/li\u003e\n\u003cli\u003eFITNESS AGE: Estimate how fit you are compared to your actual age.\u003c\/li\u003e\n\u003cli\u003eNAP DETECTION: Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.\u003c\/li\u003e\n\u003cli\u003eWOMEN’S HEALTH TRACKING: Track your menstrual cycle or pregnancy to get exercise and nutrition education.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eACTIVITY TRACKING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBUILT-IN SPORTS APPS: Track activities, including cycling, open-water swimming, strength training and more.\u003c\/li\u003e\n\u003cli\u003eGARMIN COACH: Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists.\u003c\/li\u003e\n\u003cli\u003eWORKOUT CREATION: Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.\u003c\/li\u003e\n\u003cli\u003eINTENSITY MINUTES: Track your moderate and vigorous activity minutes.\u003c\/li\u003e\n\u003cli\u003eVO2 MAX: See your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003c\/li\u003e\n\u003cli\u003eALTITUDE AND HEAT ACCLIMATION: See how you’re holding up to the current elevation or heat based on your health metrics.\u003c\/li\u003e\n\u003cli\u003eHIIT WORKOUTS: Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.\u003c\/li\u003e\n\u003cli\u003eDAILY SUGGESTED WORKOUTS: View your entire week of daily suggested workouts, which adapt after every run or ride.\u003c\/li\u003e\n\u003cli\u003eRECOVERY TIME: Know how long you should recover before your next high-effort workout based on your latest training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSTAY CONNECTED\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGARMIN CONNECT: See your health and fitness information, connect with friends and more — in this free, zero-subscription app.\u003c\/li\u003e\n\u003cli\u003eGARMIN MESSENGER™ APP: Communicate via two-way text messaging\u003csup\u003e5\u003c\/sup\u003e on your wrist.\u003c\/li\u003e\n\u003cli\u003eSMART NOTIFICATIONS: Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.\u003c\/li\u003e\n\u003cli\u003eGARMIN PAY™ CONTACTLESS PAYMENTS: Breeze through checkout lines or transit systems with participating providers.\u003c\/li\u003e\n\u003cli\u003eSAFETY AND TRACKING FEATURES: If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location\u003csup\u003e6\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eCONNECT IQ™ STORE: Add watch faces, data fields and apps to your paired watch.\u003c\/li\u003e\n\u003cli\u003eLIVETRACK FEATURE: Friends and family can follow your real-time location\u003csup\u003e6\u003c\/sup\u003e and view preplanned courses.\u003c\/li\u003e\n\u003cli\u003eABC SENSORS: Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.\u003c\/li\u003e\n\u003cli\u003eGARMIN SHARE: Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT YOU'LL LOVE\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSLEEP SCORE AND INSIGHTS: Yes\u003c\/li\u003e\n\u003cli\u003eBATTERY LIFE (SMARTWATCH MODE):\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 28 days\u003c\/li\u003e\n\u003cli\u003eUnlimited with solar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDAILY SUGGESTED WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003ePULSE OX BLOOD OXYGEN: Yes\u003c\/li\u003e\n\u003cli\u003eLED FLASHLIGHT: Yes\u003c\/li\u003e\n\u003cli\u003eGARMIN PAY™: Yes\u003c\/li\u003e\n\u003cli\u003eMULTI-BAND GPS: Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING READINESS: Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING STATUS: Yes\u003c\/li\u003e\n\u003cli\u003eDISPLAY TYPE: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)\u003c\/li\u003e\n\u003cli\u003eSOLAR CHARGING: Yes\u003c\/li\u003e\n\u003cli\u003eWATER RATING: 10 ATM\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGENERAL\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSTRAP MATERIAL: silicone\u003c\/li\u003e\n\u003cli\u003eLENS MATERIAL: Power Glass™\u003c\/li\u003e\n\u003cli\u003eBEZEL MATERIAL: fiber-reinforced polymer\/aluminum\u003c\/li\u003e\n\u003cli\u003eCASE MATERIAL: fiber-reinforced polymer\u003c\/li\u003e\n\u003cli\u003eQUICKFIT® WATCH BAND COMPATIBLE: yes (22 mm)\u003c\/li\u003e\n\u003cli\u003ePHYSICAL SIZE:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e45 x 45 x 14.9 mm\u003c\/li\u003e\n\u003cli\u003eFits wrists with a circumference of 137-204 mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eWEIGHT: 52 g\u003c\/li\u003e\n\u003cli\u003eDISPLAY SIZE: custom, two-window design; 1.1” x 1.1” (27 x 27 mm)\u003c\/li\u003e\n\u003cli\u003eDISPLAY RESOLUTION: 176 x 176 pixels\u003c\/li\u003e\n\u003cli\u003eLARGE FONT OPTION: Yes\u003c\/li\u003e\n\u003cli\u003eBATTERY LIFE:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSmartwatch: Up to 28 days\/Unlimited with solar*\u003c\/li\u003e\n\u003cli\u003eBattery Saver Watch Mode: Up to 65 days\/Unlimited with solar*\u003c\/li\u003e\n\u003cli\u003eGPS Only: Up to 40 hours\/130 hours with solar**\u003c\/li\u003e\n\u003cli\u003eAll Satellite Systems: Up to 28 hours\/50 hours with solar**\u003c\/li\u003e\n\u003cli\u003eAll Satellite Systems + Multi-Band: Up to 24 hours\/40 hours with solar***\u003c\/li\u003e\n\u003cli\u003eMax Battery GPS: Up to 100 hours\/Unlimited with solar**\u003c\/li\u003e\n\u003cli\u003eExpedition GPS: Up to 36 days\/Unlimited with solar*\u003c\/li\u003e\n\u003cli\u003e*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions\u003c\/li\u003e\n\u003cli\u003e**Solar charging, assuming use in 50,000 lux conditions\u003c\/li\u003e\n\u003cli\u003e***Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eCHARGING METHOD: Garmin proprietary plug charger\u003c\/li\u003e\n\u003cli\u003eMEMORY\/HISTORY: 128 MB\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCLOCK FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTIME\/DATE: Yes\u003c\/li\u003e\n\u003cli\u003eGPS TIME SYNC: Yes\u003c\/li\u003e\n\u003cli\u003eAUTOMATIC DAYLIGHT SAVING TIME: Yes\u003c\/li\u003e\n\u003cli\u003eALARM CLOCK: Yes\u003c\/li\u003e\n\u003cli\u003eTIMER: Yes\u003c\/li\u003e\n\u003cli\u003eSTOPWATCH: Yes\u003c\/li\u003e\n\u003cli\u003eSUNRISE\/SUNSET TIMES: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH \u0026amp; WELLNESS MONITORING\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWRIST-BASED HEART RATE (CONSTANT, EVERY SECOND): Yes\u003c\/li\u003e\n\u003cli\u003eDAILY RESTING HEART RATE: Yes\u003c\/li\u003e\n\u003cli\u003eABNORMAL HEART RATE ALERTS: yes (high and low)\u003c\/li\u003e\n\u003cli\u003eRESPIRATION RATE (24X7): Yes\u003c\/li\u003e\n\u003cli\u003eFITNESS AGE: Yes\u003c\/li\u003e\n\u003cli\u003eBODY BATTERY™ ENERGY MONITOR: Yes\u003c\/li\u003e\n\u003cli\u003eALL-DAY STRESS: Yes\u003c\/li\u003e\n\u003cli\u003eRELAXATION REMINDERS: Yes\u003c\/li\u003e\n\u003cli\u003eRELAXATION BREATHING TIMER: Yes\u003c\/li\u003e\n\u003cli\u003eBREATHWORK: Yes\u003c\/li\u003e\n\u003cli\u003eSLEEP: yes (advanced)\u003c\/li\u003e\n\u003cli\u003eSLEEP COACH: Yes\u003c\/li\u003e\n\u003cli\u003eNAP DETECTION : Yes\u003c\/li\u003e\n\u003cli\u003eHYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget)\u003c\/li\u003e\n\u003cli\u003eWOMEN'S HEALTH: yes (in Garmin Connect™ and optional Connect IQ™ widget)\u003c\/li\u003e\n\u003cli\u003eHEALTH SNAPSHOT: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSENSORS\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGPS: Yes\u003c\/li\u003e\n\u003cli\u003eGLONASS: Yes\u003c\/li\u003e\n\u003cli\u003eGALILEO: Yes\u003c\/li\u003e\n\u003cli\u003eSATIQ™ TECHNOLOGY: Yes\u003c\/li\u003e\n\u003cli\u003eGARMIN ELEVATE™ WRIST HEART RATE MONITOR: Yes\u003c\/li\u003e\n\u003cli\u003ePULSE OX BLOOD OXYGEN SATURATION MONITOR: Yes\u003c\/li\u003e\n\u003cli\u003eBAROMETRIC ALTIMETER: Yes\u003c\/li\u003e\n\u003cli\u003eCOMPASS: Yes\u003c\/li\u003e\n\u003cli\u003eGYROSCOPE: Yes\u003c\/li\u003e\n\u003cli\u003eACCELEROMETER: Yes\u003c\/li\u003e\n\u003cli\u003eTHERMOMETER: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDAILY SMART FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCONNECTIVITY: Bluetooth®, ANT+®\u003c\/li\u003e\n\u003cli\u003eCONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): Yes\u003c\/li\u003e\n\u003cli\u003eON-DEVICE CONNECT IQ™ STORE: Yes\u003c\/li\u003e\n\u003cli\u003eSMART NOTIFICATIONS: Yes\u003c\/li\u003e\n\u003cli\u003eTEXT RESPONSE\/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eMORNING REPORT: Yes\u003c\/li\u003e\n\u003cli\u003eCALENDAR: Yes\u003c\/li\u003e\n\u003cli\u003eWEATHER FORECASTS: Yes\u003c\/li\u003e\n\u003cli\u003eREALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE: Yes\u003c\/li\u003e\n\u003cli\u003eBATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH): Yes\u003c\/li\u003e\n\u003cli\u003eCONTROLS SMARTPHONE MUSIC: Yes\u003c\/li\u003e\n\u003cli\u003eFIND MY PHONE: Yes\u003c\/li\u003e\n\u003cli\u003eFIND MY WATCH: Yes\u003c\/li\u003e\n\u003cli\u003eCOMPATIBLE WITH GARMIN MESSENGER APP: Yes\u003c\/li\u003e\n\u003cli\u003eVIRB® REMOTE: Yes\u003c\/li\u003e\n\u003cli\u003eSMART TRAINER CONTROL: Yes\u003c\/li\u003e\n\u003cli\u003ePAIRS WITH GARMIN CONNECT™ MOBILE: Yes\u003c\/li\u003e\n\u003cli\u003eSMARTPHONE COMPATIBILITY: iPhone®, Android™\u003c\/li\u003e\n\u003cli\u003eGARMIN SHARE: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eACTIVITY PROFILES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGYM: Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing\u003c\/li\u003e\n\u003cli\u003eMULTISPORT: Triathlon\u003c\/li\u003e\n\u003cli\u003eWELLNESS: Walking, Indoor Walking, Pilates, Yoga\u003c\/li\u003e\n\u003cli\u003eINDOOR RUNNING: Treadmill Running, Indoor Track Running, Virtual Running\u003c\/li\u003e\n\u003cli\u003eOUTDOOR RUNNING: Running, Outdoor Track Running, Trail Running, Obstacle Racing\u003c\/li\u003e\n\u003cli\u003eOUTDOOR RECREATION: Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery\u003c\/li\u003e\n\u003cli\u003eCYCLING: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX\u003c\/li\u003e\n\u003cli\u003eSWIM: Pool Swimming, Open Water Swimming\u003c\/li\u003e\n\u003cli\u003eON THE WATER: Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, Whitewater\u003c\/li\u003e\n\u003cli\u003eMOTOR SPORTS: Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling\u003c\/li\u003e\n\u003cli\u003eRACKET SPORTS: Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball\u003c\/li\u003e\n\u003cli\u003eSNOW \u0026amp; WINTER: Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing\u003c\/li\u003e\n\u003cli\u003eTEAM SPORTS: Basketball, Volleyball, Field Hockey, Ice Hockey, Football\/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball\u003c\/li\u003e\n\u003cli\u003eIN THE RING: Boxing, Mixed Martial Arts\u003c\/li\u003e\n\u003cli\u003eOTHER ACTIVITY PROFILES: Tactical, Inline Skating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSAFETY AND TRACKING FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eINCIDENT DETECTION DURING SELECT ACTIVITIES: Yes\u003c\/li\u003e\n\u003cli\u003eINCIDENT DETECTION ALERT ON PHONE FOR WEARABLES: Yes\u003c\/li\u003e\n\u003cli\u003eASSISTANCE: Yes\u003c\/li\u003e\n\u003cli\u003eLIVETRACK: Yes\u003c\/li\u003e\n\u003cli\u003eLIVE EVENT SHARING: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTACTICAL FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDUAL GRID COORDINATES: Yes\u003c\/li\u003e\n\u003cli\u003eXERO™ LOCATIONS: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGAMING FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGAMING ACTIVITY: Yes\u003c\/li\u003e\n\u003cli\u003eGAMEON™ APP COMPATIBLE: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eACTIVITY TRACKING FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSTEP COUNTER: Yes\u003c\/li\u003e\n\u003cli\u003eMOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY): Yes\u003c\/li\u003e\n\u003cli\u003eAUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): Yes\u003c\/li\u003e\n\u003cli\u003eCALORIES BURNED: Yes\u003c\/li\u003e\n\u003cli\u003eFLOORS CLIMBED: Yes\u003c\/li\u003e\n\u003cli\u003eDISTANCE TRAVELED: Yes\u003c\/li\u003e\n\u003cli\u003eINTENSITY MINUTES: Yes\u003c\/li\u003e\n\u003cli\u003eTRUEUP™: Yes\u003c\/li\u003e\n\u003cli\u003eMOVE IQ™: Yes\u003c\/li\u003e\n\u003cli\u003eGARMIN CONNECT™ CHALLENGES APP: yes (optional Connect IQ app)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGYM \u0026amp; FITNESS EQUIPMENT\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCARDIO WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eSTRENGTH WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eHIIT WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eYOGA WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003ePILATES WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eAUTOMATIC REP COUNTING: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTRAINING, PLANNING AND ANALYSIS FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCUSTOMIZABLE DATA PAGES: Yes\u003c\/li\u003e\n\u003cli\u003eDOWNLOADABLE TRAINING PLANS: Yes\u003c\/li\u003e\n\u003cli\u003eCOURSE GUIDANCE: Yes\u003c\/li\u003e\n\u003cli\u003eHR ZONES: Yes\u003c\/li\u003e\n\u003cli\u003eHR ALERTS: Yes\u003c\/li\u003e\n\u003cli\u003eHR CALORIES: Yes\u003c\/li\u003e\n\u003cli\u003e% HR MAX: Yes\u003c\/li\u003e\n\u003cli\u003e% HRR: Yes\u003c\/li\u003e\n\u003cli\u003eRECOVERY TIME: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO MAX HR: Yes\u003c\/li\u003e\n\u003cli\u003eRACE GLANCE\/WIDGET: Yes\u003c\/li\u003e\n\u003cli\u003eHRV STATUS: Yes\u003c\/li\u003e\n\u003cli\u003eHR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES): Yes\u003c\/li\u003e\n\u003cli\u003eRESPIRATION RATE (DURING EXERCISE): yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003eGPS SPEED AND DISTANCE: Yes\u003c\/li\u003e\n\u003cli\u003eCUSTOMIZABLE ACTIVITY PROFILES: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO PAUSE®: Yes\u003c\/li\u003e\n\u003cli\u003eINTERVAL TRAINING: Yes\u003c\/li\u003e\n\u003cli\u003eIMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION): Yes\u003c\/li\u003e\n\u003cli\u003eADVANCED WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003ePOWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS: Yes\u003c\/li\u003e\n\u003cli\u003eHRM RUNNING PACE AND DISTANCE: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO LAP®: Yes\u003c\/li\u003e\n\u003cli\u003eMANUAL LAP: Yes\u003c\/li\u003e\n\u003cli\u003eREST TIMER: Yes\u003c\/li\u003e\n\u003cli\u003eCONFIGURABLE LAP ALERTS: Yes\u003c\/li\u003e\n\u003cli\u003eHEAT AND ALTITUDE ACCLIMATION: Yes\u003c\/li\u003e\n\u003cli\u003eVO2 MAX (RUN): Yes\u003c\/li\u003e\n\u003cli\u003eVO2 MAX (TRAIL RUN): Yes\u003c\/li\u003e\n\u003cli\u003eLOAD RATIO: Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING LOAD: Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING LOAD FOCUS: Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING EFFECT: Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING EFFECT (ANAEROBIC): Yes\u003c\/li\u003e\n\u003cli\u003ePRIMARY BENEFIT (TRAINING EFFECT LABELS): Yes\u003c\/li\u003e\n\u003cli\u003eWORKOUT BENEFIT: Yes\u003c\/li\u003e\n\u003cli\u003eCUSTOM ALERTS: Yes\u003c\/li\u003e\n\u003cli\u003eAUDIO PROMPTS: Yes\u003c\/li\u003e\n\u003cli\u003eMULTISPORT AUTO TRANSITION: Yes\u003c\/li\u003e\n\u003cli\u003eFINISH TIME: Yes\u003c\/li\u003e\n\u003cli\u003eVIRTUAL PARTNER: Yes\u003c\/li\u003e\n\u003cli\u003eRACE AN ACTIVITY: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO MULTISPORT ACTIVITIES: Yes\u003c\/li\u003e\n\u003cli\u003eMANUAL MULTISPORT ACTIVITIES: Yes\u003c\/li\u003e\n\u003cli\u003eTOUCH AND\/OR BUTTON LOCK: Yes\u003c\/li\u003e\n\u003cli\u003eHOT KEYS: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO SCROLL: Yes\u003c\/li\u003e\n\u003cli\u003eACTIVITY HISTORY ON WATCH: Yes\u003c\/li\u003e\n\u003cli\u003ePHYSIO TRUEUP: Yes\u003c\/li\u003e\n\u003cli\u003eUNIFIED TRAINING STATUS: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRUNNING FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGPS-BASED DISTANCE, TIME AND PACE: Yes\u003c\/li\u003e\n\u003cli\u003eRUNNING DYNAMICS: Yes\u003c\/li\u003e\n\u003cli\u003eVERTICAL OSCILLATION AND RATIO: Yes\u003c\/li\u003e\n\u003cli\u003eGROUND CONTACT TIME AND BALANCE: yes (GCT balance with accessory)\u003c\/li\u003e\n\u003cli\u003eSTRIDE LENGTH (REAL TIME): Yes\u003c\/li\u003e\n\u003cli\u003eCADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): Yes\u003c\/li\u003e\n\u003cli\u003eRUNNING POWER: Yes\u003c\/li\u003e\n\u003cli\u003eGRADE-ADJUSTED PACE: Yes\u003c\/li\u003e\n\u003cli\u003ePERFORMANCE CONDITION: Yes\u003c\/li\u003e\n\u003cli\u003eLACTATE THRESHOLD: yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003ePACEPRO™ PACING STRATEGIES: Yes\u003c\/li\u003e\n\u003cli\u003eRUN WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eTRAIL RUN AUTO CLIMB: Yes\u003c\/li\u003e\n\u003cli\u003eRACE PREDICTOR: Yes\u003c\/li\u003e\n\u003cli\u003eFOOT POD CAPABLE: Yes\u003c\/li\u003e\n\u003cli\u003eRUN\/WALK\/STAND DETECTION: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGOLFING FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYARDAGE TO F\/M\/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN): Yes\u003c\/li\u003e\n\u003cli\u003eYARDAGE TO LAYUPS\/DOGLEGS: Yes\u003c\/li\u003e\n\u003cli\u003eMEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): manual\u003c\/li\u003e\n\u003cli\u003eDIGITAL SCORECARD: Yes\u003c\/li\u003e\n\u003cli\u003eSTAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT): Yes\u003c\/li\u003e\n\u003cli\u003eGARMIN AUTOSHOT™: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO COURSEVIEW UPDATES: Yes\u003c\/li\u003e\n\u003cli\u003eGREEN VIEW WITH MANUAL PIN POSITION: Yes\u003c\/li\u003e\n\u003cli\u003eHAZARDS AND COURSE TARGETS: Yes\u003c\/li\u003e\n\u003cli\u003eROUND TIMER\/ODOMETER: Yes\u003c\/li\u003e\n\u003cli\u003eCT10 AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY): Yes\u003c\/li\u003e\n\u003cli\u003ePAIRS WITH GARMIN GOLF APP: Yes\u003c\/li\u003e\n\u003cli\u003eTOURNAMENT LEGAL: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOUTDOOR RECREATION\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePOINT-TO-POINT NAVIGATION: Yes\u003c\/li\u003e\n\u003cli\u003eBREAD CRUMB TRAIL IN REAL TIME: Yes\u003c\/li\u003e\n\u003cli\u003eBACK TO START: Yes\u003c\/li\u003e\n\u003cli\u003eTRACBACK®: Yes\u003c\/li\u003e\n\u003cli\u003eULTRATRAC MODE: Yes\u003c\/li\u003e\n\u003cli\u003eREFERENCE POINT: Yes\u003c\/li\u003e\n\u003cli\u003eELEVATION PROFILE: Yes\u003c\/li\u003e\n\u003cli\u003eDISTANCE TO DESTINATION: Yes\u003c\/li\u003e\n\u003cli\u003eBAROMETRIC TREND INDICATOR WITH STORM ALERT: Yes\u003c\/li\u003e\n\u003cli\u003eVERTICAL SPEED: Yes\u003c\/li\u003e\n\u003cli\u003eTOTAL ASCENT\/DESCENT: Yes\u003c\/li\u003e\n\u003cli\u003eFUTURE ELEVATION PLOT: Yes\u003c\/li\u003e\n\u003cli\u003eGPS COORDINATES: Yes\u003c\/li\u003e\n\u003cli\u003eSIGHT 'N GO: Yes\u003c\/li\u003e\n\u003cli\u003eAREA CALCULATION: Yes\u003c\/li\u003e\n\u003cli\u003ePROJECTED WAYPOINT: Yes\u003c\/li\u003e\n\u003cli\u003eSUN AND MOON INFORMATION: Yes\u003c\/li\u003e\n\u003cli\u003eEXPEDITION GPS ACTIVITY: Yes\u003c\/li\u003e\n\u003cli\u003eTIDES: Yes\u003c\/li\u003e\n\u003cli\u003eTIDE GLANCE: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCYCLING FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCOURSES: Yes\u003c\/li\u003e\n\u003cli\u003eBIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR): Yes\u003c\/li\u003e\n\u003cli\u003eALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): Yes\u003c\/li\u003e\n\u003cli\u003eFTP (FUNCTIONAL THRESHOLD POWER): Yes\u003c\/li\u003e\n\u003cli\u003eMTB GRIT \u0026amp; FLOW: Yes\u003c\/li\u003e\n\u003cli\u003eADVANCED CYCLING DYNAMICS: Yes\u003c\/li\u003e\n\u003cli\u003eCOMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS): Yes\u003c\/li\u003e\n\u003cli\u003eCOMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY): Yes\u003c\/li\u003e\n\u003cli\u003eCOMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR): Yes\u003c\/li\u003e\n\u003cli\u003eCOMPATIBLE WITH VARIA™ LIGHTS: Yes\u003c\/li\u003e\n\u003cli\u003eSPEED AND CADENCE SENSOR SUPPORT (W\/SENSOR): Yes\u003c\/li\u003e\n\u003cli\u003ePOWER METER COMPATIBLE: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSWIMMING FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT\/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES): Yes\u003c\/li\u003e\n\u003cli\u003ePOOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES): Yes\u003c\/li\u003e\n\u003cli\u003eSTROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eDRILL LOGGING (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eBASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003e\"REPEAT ON\" REST TIMER (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eAUTO REST (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eTIME AND DISTANCE ALERTS: Yes\u003c\/li\u003e\n\u003cli\u003eCOUNTDOWN START (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003ePOOL SWIM WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eUNDERWATER WRIST-BASED HEART RATE: Yes\u003c\/li\u003e\n\u003cli\u003eHEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKID ACTIVITY TRACKING FEATURES\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTOE-TO-TOE™ CHALLENGES APP: yes (optional Connect IQ Toe-to-Toe™ Challenges app)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RMH RV Parts","offers":[{"title":"Default Title","offer_id":43417203474480,"sku":"010-02934-00","price":485.09,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0768\/5936\/files\/cf-xl_cdbb5592-723c-4b3b-8e0b-b3bd0400796e.jpg?v=1784406811","url":"https:\/\/infinitesupplyandservices.com\/es\/products\/instinct%c2%ae-3-45-mm-solar-black","provider":"INFINITE SUPPLY \u0026 SERVICES INC","version":"1.0","type":"link"}